What is your secret to glowing skin?

Sweat Therapy

It plays a crucial role in skin health. So increase your vitamin intake by eating whole fruits that contain vitamin C like Oranges, berries, Kiwi etc.

Vitamin C

Has anyone ever made you take off your shirt?

You can maintain a good and healthy skin just by following some simple things. But the hack is that you have to be regular. Here are some things you can do 👇

Massage helps to get rid of dead skin cells. So doing it once or twice a week is really helpful for your skin. You can do message with oils like Almond, Walnut, Sesame etc.

Believe me to get a glowing skin you don’t need expensive products, you just need to sweat at least 30–40 in a day. Whether you do it by running, cycling, playing some sport etc. Start doing this and you will see a visible change within 15 days.

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Follow these steps and you will definitely get a more healthy and supple skin.

Massage

To get a supple skin you need to flush out toxins from your body, for doing this you can make different types of healthy drinks. I myself take Corriander tea in the morning everyday. You can find many of these drinks on YouTube.

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Detoxification